REFLEXOLOGY TREATMENTs
REFLEXOLOGY TREATMENTS CAN HELP TO RESTORE THE BODY TO NATURAL BALANCE WHILST STIMULATING ITS OWN POWERS OF SELF-HEALING
Treatments can be a wonderfully relaxing experience during which expert therapeutic touch helps clients to relax, which can improve mood, aid sleep and relieve tension. The result is an overall sense of wellbeing.
Facial reflexology can lead to a dramatic enhancement in skin quality and radiance, improving sleep patterns, and increasing vitality, whilst decreasing muscular tension and alleviating discomfort and pain. During facial reflexology treatments, specific points on the face are targeted and stimulated, nhancing facial and muscular tone whilst providing deep relaxation
Foot reflexology is a form of alternative medicine aimed at releasing blockages in energy pathways within the body. It is understood to be beneficial for those suffering from a multitude of specific illnesses and health concerns. The treatment involves applying gentle pressure to stimulate specific points on the feet
Just like the feet, the hands have specific points that are understood to correspond to the main organs and systems of the body. Through hand reflexology treatments, these points can be accessed and stimulated to encourage relaxation whilst improving overall health and wellbeing.
foot reflexology
face reflexology
hand reflexology
the theory behind reflexology
The theory behind reflexology is that the feet are like mini maps of the body’s anatomy, so any body system can be accessed by massaging and stimulating the corresponding reflex points on the feet. During treatments, I work to gently break down any blockages or imbalances in the systems of the body, which can help as a preventative approach to promote health and wellbeing, or to target specific health issues. As the body relaxes it is encouraged to heal, bringing about a state of balance.
Reflexology can help combat the effects of stress, which is known to have a profound effect on body processes. Whilst not being a cure for specific symptoms or illnesses, it supports the body’s ability to heal itself.
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WHAT IS REFLEXOLOGY AND HOW DOES IT WORK?
Reflexology works on the theory that by massaging and stimulating specific reflex points on the feet, hands or face, organs and systems of the body are accessed. This is understood to release blockages and promote more optimal functioning, which can relieve symptoms associated with a multitude of health conditions, whilst simultaneously inducing feelings of calm and boosting overall vitality and wellbeing.
It is important to note that reflexology is not a replacement for medical treatment, but rather a highly regarded complementary therapy which is often used in hospitals alongside conventional medicine. Many individuals turn to reflexology as a natural way to alleviate stress, relieve pain and improve their overall health. By targeting pressure points on the feet and hands, reflexology aims to improve circulation and induce relaxation, promoting healing and helping to combat the symptoms of illness.
Reflexology treatments, known for their therapeutic, relaxing and rejuvenating effects, are understood to alleviate symptoms of illness and enhance the body's natural healing capabilities
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Grounding, Balancing and Restoring
60 minutes - £60
A deeply balancing treatment that works on specific points of the feet to support the whole body. Through gentle, focussed touch, reflexology helps to release tension, improve energy flow and encourage the body’s natural ability to restore harmony. This soothing therapy promotes relaxation, relieves stress and leaves you feeling grounded, nurtured and renewed from the inside out.
ADD ON: 75 minutes - £75
Additional face or hand reflexology treatments can be added to your foot reflexology treatments to enhance your experience further.
Foot reflexology
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Calming, Illuminating and Renewing
60 minutes - £60
A gentle yet powerful treatment that works on the reflex points of the face to encourage balance throughout the whole body. The light, rhythmic touch not only supports physical and emotional wellbeing but can also enhance circulation and release tension whilst promoting a natural glow. This deeply restorative therapy leaves you feeling calm, refreshed and balanced.
Facial reflexology
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more about facial reflexology
I offer facial reflexology treatments using the Bergman Method, developed by Ziggie Bergman, who pioneered the Zone Face Lift. Pressure points on the face are stimulated and massaged during treatments. This not only improves health and wellbeing, reduces tension in the face, head and neck areas, but can also improve muscle tone and lead to a more healthy, fresh and radiant appearance.
A deeply nourishing Zone Face Lift Facial Elixir is used together with crystal facial tools to enhance the benefits of this wonderfully nourishing treatment, leaving you with a sense of blissful relaxation and a glowing, more radiant complexion.
Relaxing and Therapeutic
45minutes - £45
This calming and effective hand reflexology treatment is perfect for those who prefer not to have their feet worked on, or who are looking for a shorter treatment.
HAND reflexology
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how reflexology can help you
Reflexology is known to have been practiced for centuries in ancient cultures and has evolved over the years into a practice that is now widely used alongside conventional medicine as a complementary therapy to enhance wellbeing. It works in a similar way to acupuncture and acupressure and aims to stimulate energy pathways in the body through pressing and massaging reflex points, allowing energy to flow freely again, restoring balance to the body.
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Balance + Beyond’s clinic location is in Warlingham, Surrey, with easy access from both Whyteleafe and Upper Warlingham train stations.
For more information on reflexology treatments, to ask any specific questions, or to book an appointment, please use the online form.
Alternatively please call 07985 199388
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Balance + Beyond’s clinic location is in Warlingham, Surrey, with easy access from both Whyteleafe and Upper Warlingham train stations.
For more information on reflexology treatments, to ask any specific questions, or to book an appointment, please use the online form.
