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REFLEXOLOGY TREATMENTs
REFLEXOLOGY TREATMENTS CAN HELP TO RESTORE THE BODY TO NATURAL BALANCE WHILST STIMULATING ITS OWN POWERS OF SELF-HEALING.
A tailored reflexology treatment and approach targets numerous health conditions and can help combat the significant and often debilitating effects that stress can have on the body. Treatments can promote feelings of deep relaxation, relieve muscle tension, improve lymphatic drainage, improve energy levels, boost immunity, relieve pain, improve circulation, aid digestion, stimulate nerve pathways and release endorphins (the body’s natural feel-good hormones). Clients regularly report feeling calm, soothed and revitalised following treatments.
the theory behind reflexology
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The theory behind reflexology is that the feet are like mini maps of the body’s anatomy, so any body system can be accessed by massaging and stimulating the corresponding reflex points on the feet. During treatments, I work to gently break down any blockages or imbalances in the systems of the body, which can help as a preventative approach to promote health and wellbeing, or to target specific health issues. As the body relaxes it is encouraged to heal, bringing about a state of balance.
Reflexology can help combat the effects of stress, which is known to have a profound effect on body processes. Countless conditions including insomnia, anxiety, pain, digestive disorders, hormonal disorders, fertility issues and more can be helped through regular reflexology treatments; it is not a cure for symptoms or illnesses, rather it supports the body’s ability to heal itself.
Facial reflexology can lead to a dramatic enhancement in skin quality and radiance, improving sleep patterns, and increasing vitality, whilst decreasing muscular tension and alleviating discomfort and pain. During facial reflexology treatments, specific points on the face are targeted and stimulated, nhancing facial and muscular tone whilst providing deep relaxation
Foot reflexology is a form of alternative medicine aimed at releasing blockages in energy pathways within the body. It is understood to be beneficial for those suffering from a multitude of specific illnesses and health concerns. The treatment involves applying gentle pressure to stimulate specific points on the feet
Just like the feet, the hands have specific points that are understood to correspond to the main organs and systems of the body. Through hand reflexology treatments, these points can be accessed and stimulated to encourage relaxation whilst improving overall health and wellbeing.
foot reflexology
REFLEXOLOGY TREATMENTS
face reflexology
hand reflexology
(approximately 60 minutes - please allow an additional 15 minutes for the initial consultation).
foot reflexology - £55.00
foot reflexology - £60.00
A relaxing and deeply therapeutic treatment in which the feet are massaged with smooth, rhythmic movements, applying gentle pressure to stimulate reflexes which are understood to correspond to various organs and systems of the body. Treatments can induce a sense of deep and blissful relaxation; the perfect state for the body to begin to repair and heal itself, helping to bring it back to a state of balance and equilibrium.
(approximately 50 minutes)
hand reflexology - £45.00
Hand reflexology works in the same way as foot reflexology and is perfect for those looking for a shorter treatment or who have conditions in which the feet cannot be treated such as an injury or infection, or for those who simply prefer not to have their feet treated.
(approximately 60 minutes)
face reflexology - £60.00
Face reflexology treatments can be wonderfully relaxing and deeply therapeutic, promoting a fresher and more radiant glow, using facial elixir and crystal tools, leaving you feeling serenely balanced and glowing.
(approximately 75 minutes)
FOOT REFLEXOLOGY PLUS ADD ON TREATMENT - £75.00
To enhance your reflexology experience even further, you may choose to enjoy an extended treatment by adding 15 minutes of either hand or face reflexology to your foot reflexology treatment, taking serenity to an entirely new level.
HOME BASED TREATMENTS
In some circumstances I can offer home-based treatments and an additional charge is applied, depending on location. Areas covered are Warlingham, Woldingham, Godstone, Purley, Sanderstead, Whyteleafe and Oxted.
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treatment information + pricing
GIFT VOUCHERS available on request. Please get in touch for more details
more about facial reflexology
I offer facial reflexology treatments using the Bergman Method, developed by Ziggie Bergman, who pioneered the Zone Face Lift. Pressure points on the face are stimulated and massaged during treatments. This not only improves health and wellbeing, reduces tension in the face, head and neck areas, but can also improve muscle tone and lead to a more healthy, fresh and radiant appearance.
A deeply nourishing Zone Face Lift Facial Elixir is used together with crystal facial tools to enhance the benefits of this wonderfully nourishing treatment, leaving you with a sense of blissful relaxation and a glowing, more radiant complexion.
Facial reflexology can also help those suffering from conditions such as migraine headaches, bell’s palsy, bruxism (teeth grinding/jaw clenching) and sinus conditions, as we work more closely to the facial and cranial nerves during facial treatment than in foot reflexology.
