Dwight C Byers
“As tension is eased, pressure on the nerves and vessels is relaxed thus improving the flow of blood and its oxygen rich nutrients to all parts of the body”.
BALANCE + BEYOND
Welcome to Balance + Beyond, a soothing space dedicated to deep rest, renewal and holistic wellbeing.
In a world where the pressures of modern life can lead to us feeling depleted and sometimes overwhelmed, each treatment is designed to offer a sanctuary of calm. Through nurturing reflexology, restorative somatic facials, and soothing sound baths, I aim to gently support your nervous system, ease away tension, and bring your body and mind back into balance. This is your time to slow down, breathe deeply and feel held, supported and gently restored.
treatments
Reflexology and Wellbeing
EXPLORE THE WORLD OF REFLEXOLOGY
During a reflexology session, gentle pressure is applied to reflexes that are understood to correspond with specific areas of the body, which can lead to more optimal functioning of the organs and body systems. At Balance+Beyond, I provide clinical reflexology treatments to the hands, feet, and face, with the option to enhance your experience by selecting multiple areas for treatment.
treatments
Reflexology provides a holistic approach to health and wellbeing, with benefits that go far beyond mere relaxation
Meet claire
My name is Claire, and I found my way to reflexology after a fast-paced career in business, followed by a period of critical illness, which led me to re-evaluate absolutely everything. Since then I have undergone extensive training with the world-renowned London School of Reflexology and gained an ITEC Diploma. I am a Member of the Association of Reflexologists which is the UK’s premier membership organisation for qualified reflexologists.
I have benefitted immensely from reflexology treatments, and it is my sincere wish that you will too.
about me
Sound baths
Sound baths at Balance + Beyond are deeply restorative group sessions that use the pure resonant tones of Crystal Tones® Quantum Alchemy Singing Bowls, renowned for their exquisite quality and vibrational depth.
As these high-frequency sounds gently wash over you, they help to soothe the nervous system, quieten the mind, and melt away layers of physical and emotional tension. Sometimes described as an "energetic deep tissue massage", sound baths gently encourage participants into a calm, meditative state, emerging with a renewed sense of balance, clarity and inner calm.
learn more
Balance + Beyond’s location is in Warlingham, Surrey, with easy access from both Whyteleafe and Upper Warlingham train stations.
For more information on treatments, to ask any specific questions, or to book an appointment, please use the online form.
Alternatively please call 07985 199388
Send
get in touch
Thank you for getting in touch. Your form has been submitted.
Balance + Beyond’s clinic location is in Warlingham, Surrey, with easy access from both Whyteleafe and Upper Warlingham train stations.
For more information on reflexology treatments, to ask any specific questions, or to book an appointment, please use the online form.
get in touch
NICE THINGS PEOPLE SAY
“My job is highly pressured, and after a health scare, I was advised by my doctor to start making some lifestyle changes. Someone gave me a gift of a reflexology treatment - I have to say it was a game changer. I now have regular treatments and feel more calm, relaxed and healthy than I have in years."
Robin Shawgood
